About a decade ago, sports were a highly regarded activity in our day to day lives. However with the growing popularity of video games and televisionsports and all exercises have taken a back seat for the worse. There is a reason why schools have made sports activities a regular part of their curriculum.
July 13, Go Ape!
If every athlete and especially those of high school and college age understood the true importance of giving proper training emphasis to the muscles of the cervical spine, trapezius, and upper back regions, there would be a reduction in concussions and catastrophic cervical spine injuries.
If they entered the training facility and pictured the neck development of a Silverback Gorilla or football players Takeo Spikes and Paul Posluszny for example, perhaps they would give more attention to this vital anatomical area.
Perhaps the most important point for coaches to focus upon is that while performance is important, and weight room work is designed to enhance on-the-field performance, the reduction of injury frequency and severity is truly the most important purpose of any training program.
Concussion and associated conditions such as CTE, early onset dementia, and even Amyotrophic Lateral Sclerosis have all fallen under scrutiny in recent years and rightly so.
The association with and to head and neck trauma has also received a great deal of study. Coaches, athletes, and parents must understand that the football helmet industry as an obvious example, has designed products that are in fact well made to do their assigned job but the nature of the sport will not allow for the prevention of all concussions or other injuries nor those specifically related to the helmet.
The game is the game and there are realistic risks that the available equipment will not prevent. Physics dictates that compressive or rotational force that is absorbed in and through the head has to be dissipated and these muscles when prepared to do so can play a vital role in transferring force from the head and cervical spine.
It is only in the past few years that a number of legitimate studies have given clear indication that the development of muscular structures in general, serve to prevent or reduce the impact of athletic related injuries.
This study for the most part reinforced the findings of the study noted above. Many years ago the author and long-time University Of Nebraska and Husker Power Strength Director Mike Arthur had a productive conversation related to the burgeoning awareness of concussion and catastrophic neck trauma as it occurred on the football field.
Mike had, during specified periods of time, organized his programs so that a great deal of upper back work in addition to the clean variations that the Huskers were known for was part of the routine. Variations of lat pulldowns, rows, and exercises that involved the scapulae retractors were important components of a complete program designed to be protective against head and neck injury.
For more information about Dr.The present study focused on crisis management strategies and their application to the Tiger Woods scandal. A case study analysis was conducted of Woods' official press statements following the scandal to evaluate what strategies and tactics his crisis management team used and how successful they were in restoring Woods' image.
Games and sports are an integral part of a student’s life. A student should study hard to be successful in competitive examinations. But, he should also play games and sports to enjoy the health and vigor of life. Along with bookish learning, a student should spend his time on games and sports.
The association with and to head and neck trauma has also received a great deal of study. Coaches, athletes, and parents must understand that the football helmet industry as an obvious example, has designed products that are in fact well made to do their assigned job but the nature of the sport will not allow for the prevention of all.
What is Importance Of Sports and Games? Importance Of Sports and Games: The chief object of sports is, of course, bodily exercise.
It is . Importance of Sports in our Life. Category: Essays, Paragraphs and Articles On July 22, Necessity of sports: Sports have their great utility. The greatest educational value of the sports and games is to provide stimulation for study and for hard work.
According to many researchs which have been done by scientists, we can prove the importance of sports for our health because 70% middle aged people who did not do sports in their youth are now struggling with the problems such as high tension, trouble with blood circulation, easily become tired due to the lack of sports.